Vibrating Massage Foam Roller with Ridges for Body Pain And Muscle Sore Recovery -Black.

When it comes to working out, there are a lot of different opinions on the best way to warm up and cool down. Some people swear by static stretching, while others prefer dynamic movements.  However, there is one tool that can be beneficial for both your warm-up and cool-down: foam rolling. Foam rolling is a form of self-myofascial release (SMR), which is a type of massage that helps to relieve muscle tightness, soreness, and inflammation. 

Foam rolling can also help to increase your joint range of motion. The benefits of foam rolling may vary from person to person, but adding it to your warm-up or cool-down can be an effective way to improve your workout routine.

What are the benefits of using a Foam Massage Roller?

• Ease muscle pain. For best results, try to stretch out and foam roll after each workout. This will help to loosen any tight muscles, and it will also reduce the risk of injuries. Foam rolling can be done before or after exercise, but it is generally most effective when it is done after a workout. 
• Increase range of motion. Range of motion is an important aspect of both flexibility and performance. Increasing your range of motion can help you to become more flexible and allow you to perform better physically
• Temporarily reduce the appearance of cellulite. If you're looking for a way to reduce the appearance of cellulite, you may have heard that foam rolling can help. The theory behind it is that foam rolling can help to loosen and break up your fascia, the body's connective tissues.
• Relieve back pain. SMR has been shown to be an effective treatment for a variety of conditions, including back pain, migraines, and carpal tunnel syndrome. The benefits of SMR are thought to come from its ability to release trigger points or knots of muscle tissue that can cause pain and inflammation. 
• Manage fibromyalgia symptoms. Studies have shown that SMR can significantly reduce fibromyalgia pain and improve quality of life. Additionally, SMR is a non-invasive and drug-free treatment, making it an appealing option for many fibromyalgia sufferers.
• Helps you to relax. There is no denying that foam rolling can be a relaxing experience. The act of breaking uptightness in your muscles can feel therapeutic, and many people report feeling calmer and less tense as a result.

The Vibrating Massage Foam Roller with Ridges for Body Pain and Muscle Sore Recovery is an excellent way to relieve muscle pain and tension. The foam roller has a smooth, responsive surface that is perfect for massaging large muscle groups. 

Different Workouts Using Vibration Massage Roller

	Thighs Reduce the tension surrounding your upper legs and kneecap to make your legs feel refreshed.
	Back Low back pain is a common issue. The foam roller can help loosen the muscles in your back.
	Hamstrings Improve your mobility and sports performance by increasing the blood flow to your hamstrings.
	Calves Maintaining healthy calves is crucial for physical activity. Recover after an intense leg workout by performing this exercise.
	Glutes Activate the muscles surrounding your glutes to ensure that you are prepared for a long walk or run.
	Hip Flexor Increasing your hip flexibility will reduce the stress on your knees.

Why choose our Vibrating Massage Foam Roller?

• EXTRA FIRM FOAM: The ergonomic design ensures a comfortable grip for easy handling, and the long arm reaches hard-to-reach areas. 
• PROVIDES VERSATILITY IN YOUR WORKOUT ROUTINE: Whether you're an avid foam roller or just getting started, check out the latest generation of foam rollers for an app-guided, customized experience that will keep your body performing at its best.
• MADE FROM QUALITY MATERIAL: The Foam Massage Roller is made with high-performance materials that are designed to last, making it a great investment for your long-term health. So if you're looking for a new way to relax and recover, the Massage Roller is worth checking out.
  
• WITH 4 CUSTOMIZED VIBRATION SETTINGS: Vibration therapy uses high-frequency vibrations to target specific areas of the body. These vibrations can help to release soreness, reduce tension, and increase range of motion. best of all, 4 powerful vibration frequencies can be adjusted to your comfort level. Whether you're looking for a gentle massage or a more powerful treatment, vibration therapy can provide the relief you need.
• PORTABLE & EASY TO USE: The Foam Massage Roller is a versatile and portable massage device that can be used at home, at the gym, or while traveling. It has a long battery life of 180 minutes, and it is wireless charging enabled for convenient charging. The Wave Roller comes with a multi-device wireless charger, so you can charge multiple devices at the same time. The Wave Roller is also impressively light and compact, making it easy to take with you on the go.

What's in the box?

1 x Vibrating Foam Roller
1 x Type C USB cord
1 x Carry Bag
1 x Manual

Specifications

Material: EVA foam
Color: Black
Capacity: Wireless charging enabled
Battery: Rechargeable - 180 Minute Battery Life
Connectivity: Bluetooth
Weight: 1.25kg
Package Dimensions: 12.5 x 5.75 x 5.75 inches; 3.32 Ounces                                                                                                 

"These foam massage rollers are simply amazing. It is incredibly comfortable and provides quick pain relief to any and all body parts. I have had some issues with my back and this has helped immensely. Not only does it relieve pain, but it also stretches the muscles and helps to improve the range of motion. This is an amazing product! -Keith Gaffney. Florida

DISCLAIMER

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

Frequently asked questions